Every Wednesday a new article will be posted to assist coaches, athletes, and fans better understand the sport and encourage discussion and provide inspiration for success !  

If you have an article you would like to submit for consideration please email a word document to usaw@usaweightlifting.org

May 22, 2013-Jerk Block Building Tutorial By: Greg Everett

May 15, 2013-The Evolution of Olympic Coverage [infographic]

May 9, 2013-Olympics: Then vs. Now [infographic]

May 1, 2013-The Physics of Olympic Bodies [infographic]

April 24, 2013-An Illustrated History of Olympic Weightlifting

April 17, 2013-He "Clarked" It!

April 10, 2013-Weight Lifting Can Benefit Breast Cancer Survivors

April 3, 2013-Weightlifting Poem By Sage Burgener

March 27, 2013-The Relationship_Between_Core_Stability_Functional_Movement_and_Performance

March 20, 2013-Infographic: Athletes and Supplements Under More Scrutiny Than Ever

March 13, 2013-The Secret Food of Athletes: Inside the Olympic Training Center

March 6, 2013-The Benefits of Weight Training for Children

February 27, 2013-Training Athletes through Illness and Injury: Vance Newgard 

February 20, 2013-Counting & Timing Warm Ups By: Ursula Papandrea 

February 13, 2013-Hips Meet Bar By: Greg Everett

February 6, 2013-Advanced Pull Mechanics for Olympic Weightlifting By: Ed W. Herger

January 30, 2013-A Debate Between Powerlifting and Olympic Lifting as the Main Athletic Training Method

January 23, 2013-Competition Strategies By: Michael Conroy

January 16, 2013-Warm-Up Etiquette By: BobTakano